OUR METHOD
Wellness for High-Stress Environments
We provide specialized online recovery support that prioritizes emotional safety and stress management. Unlike traditional therapy, our approach is designed specifically for the high-emotional demands of modern workplaces, focusing on resilience and long-term wellness rather than clinical diagnosis. We ensure a secure, supportive environment where employees can regain their footing after stressful events without the pressure of traditional clinical settings.
Deanne Dietz
Co-Clinical DirectorÂ
Deanne is a trauma recovery clinician with extensive experience supporting both individuals and organizations in high-stress, trauma-exposed settings. With a specialty in Complex PTSD, she brings a grounded, reassuring presence to her work, helping people and teams understand how trauma shows up over time and what healing can look like in real life. Deanne focuses on practical, sustainable strategies that restore safety, resilience, and trust.
Lisha Song
Co-Clinical Director
Lisha is a trauma recovery clinician with a strong background in supporting clients through complex stress, grief, and life transitions. Drawing on her experience in both individual and group work, she helps people process overwhelming experiences at a pace that feels safe, grounded, and respectful of their stories. Lisha’s approach is warm, steady, and rooted in evidence-based trauma care.